Mindset has been a huge focus for me in 2015. My health triad is Mindset Mostly, Nutritional Habits, and then Movement for a specific reason. I’ve worked with enough people to KNOW….know…that mindset is the most important part. I can help you with nutritional habits. I can give you an exercise program. I can talk to you about how to start your own business. I can walk you through numerous “self-help” program.
None of it is going to work unless your mind is in the right place.
None of it is going to take hold unless you are ready for change.
…and, I am ready for change. Mindset is going to be a bigger focus for me in 2016. Several weeks ago, I decided to investigate a mentorship with Brian Grasso, CEO of the Mindset Performance Institute. I provided my husband a list of things I was considering as investments. Without telling him what I had decided, he also suggested the mentorship for me. Clearly, that’s the right answer!
I was excited.
Then, it happened. At quarter of midnight, last night, as I was completing the mentorship application, I began questioning the decision. I began doubting myself.
The program is hard.
- Can I do it?
- Am I a good fit for this?
- Am I good enough?
- Should I wait until I have more training, or more experience?
- Am I strong enough?
- Am I authentic enough?
- Will this really help me? Will it help me to help others?
- What if I fail?
I used to think I needed “more motivation to GET me going”. Then I called bullshit and realized what I really needed was to do passionate things that KEPT me going.
I used to think I needed “more confidence”. Then I called bullshit and realized what I really needed was less bullshit about me needing more confidence.